Make coffee, fire up YouTube, click, watch, go about your day. Not so fast! To actually learn the material you'll see, you will need a minimum of the lecture itself, some sort of reading around the lecture (which could be reviewing a transcript or supporting documents), and then answer some questions on that material. So, as this excellent didactic lecture from an anesthesiologist makes clear, questioning is key:
https://www.youtube.com/watch?v=d7IPiNE4_QE
I don't have banks of questions ready to pepper you with at the end of each video, I'm afraid, although I will try to come up with a few questions as homework.
If you want to take it to the pro level, try to explain what you've just learned to a novice. Nothing makes you learn something like having to teach it:
https://www.youtube.com/watch?v=_f-qkGJBPts
Nobody to discuss it with or teach it to? Try preparing a one or two
slide summary as if you are about to give a presentation on it. Practice presenting the summary just like you would any other presentation. Dry runs are almost as good as the real thing.
A major benefit of using videos on YouTube is that you can stop and rewind as much as you like! (If you didn't know, your back and forward arrow keys take you back or forward 5 seconds on YouTube videos. Saves from the imprecision of the progress bar.) You can watch the video then listen to the words, then watch again, as you like.
Also consider taking notes as you go. No need to worry about missing something. Just pause and/or rewind as needed. One of my better high school teachers used to berate us if we claimed to be studying without a pen in hand. He claimed reading alone was almost useless. We had to read and write to learn. Perhaps you have some tips to share in the comments. Maybe even a link to a good video on how to learn from videos:
https://www.youtube.com/watch?v=fRo26gpgvV4
Whatever you do, set up a system for yourself and don't just be a passive viewer.
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HOMEWORK: Some people are of the opinion that taking notes during a lecture is a bad idea. I reviewed at least one video telling me as much. And yet 99% of my undergraduate classes were exactly that: someone droned on at the front, writing on a chalk board (no dry erase back in them days!), while we scribbled as fast as we could. For a technical subject like neuroimaging (or chemistry), what is a major benefit of writing notes during a lecture? What is a potential cost of writing notes instead of just listening and perhaps trying to summarize afterwards in a debrief?